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Showing all posts in
Fitness & Wellbeing
Team bonding activities for your corporate team
Want to unload stress or build a better team? Here at Moving Waves we are here to help with team bonding activities for your corporate team
Mary
August 1, 2022
10 reasons to join an adult dance class
10 fabulous reasons to get yourself to an adult dance class NOW!
Suze
May 30, 2022
How to get into yoga
New to yoga? Here are some tips about how to get started - come and find out!
Suze
March 30, 2022
